Post by @dpdrfounder

I can’t believe people STILL say this. Derealization is NOT a life sentence Your brain is capable of rewiring, learning and creating new patterns through neuroplasticity. The fear, checking, avoidance and constant obsession around your symptoms can become learned patterns, which means those patterns can also be unlearned. You are not automatically stuck like this just because you’ve had DPDR for months, years, or decades I know because I did it. People recover from DPDR every single day. Don’t let horror stories online convince you that it’s not possible for you ❤️ If we haven’t met, my name is Andres. DPDR almost took my life, then I overcame it in 5 weeks, and now I’ve helped hundreds of adults overcome it step by step using the Reality Reconnect Neuroplasticity System No coping, no managing, no therapy, no exposures, no breathing or grounding exercises, and no silly online tricks I've designed the #1 proven neuroplasticity based DPDR recovery system, backed by 207+ documented client recoveries around the world 🧠 DM me “REWIRE” only on my Instagram @dpdrfounder to recover and I’ll personally get back to you :) #dpdr #derealization #depersonalization #anxiety