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297Silent UGCDirect Question hookHealth
Hook
how do I make this exercise not hurt my knees?
@sarah.hayward
3.1K followers · usually 669 views a post
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Why it worked
The video addresses a common, relatable pain point for gym-goers, inviting engagement from others who have experienced similar discomfort.
Summary
The creator demonstrates a leg extension exercise at the gym while asking for advice on how to perform it without causing knee pain. The video serves as a personal query regarding physical therapy or exercise form.
Structure
- 1Creator sits on a leg extension machine
- 2Creator performs a repetition of the exercise
- 3Creator displays on-screen text asking for form advice
On-screen text
how do I make this exercise not hurt my knees?
Original caption
front of my knee always hurts when i do this #kneepain #kneesurgery #kneerehab #mpflreconstruction #mpflsurgery