Post by @sculptritual

a RELAXED jaw is a DEFINED jaw ! stop trying to train it by chewing harder or doing exercises that will add more tension to your masseter muscle, he’s already working all day when you speak or eat !! he deserves a break, and a lil love 🫶🏼 Be careful, if your masseter is really tense, this can be painful ! adapt the pressure and duration to your level and inscrease with practice and time. A little discomfort is normal, but a sharp pain isn’t, stop immediately and consult a professional when in doubt. #faceyogamethod #jawlinedefinition #faceyogatips #jawlinecontour