Post by @rulahealth

lying in bed rehearsing the perfect "no"… then saying "yeah of course no problem" the second someone asks 😭 why is this SO relatable? episode 2 of The Waiting Room with @ohleighann is all about the boundary you don't set, and what you eventually pay for later. what's the no that feels hard for you to say? 👀 #boundaries #peoplepleaser #therapytok #mentalhealth #fyp