Post by @rulahealth

talking yourself out of resting because you haven't hit rock bottom yet...sound familiar? 🥲 episode 3 of The Waiting Room with @ohleighannis here, and she wants us to know: you don't have to earn your right to take care of yourself by suffering longer. what have you been minimizing? 👀 #therapytok#SelfCare#burnout#therapy#personaldevelopment