Post by @rachfittt

@rachfittt

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Common mistakes for cable crunches: (1) not locking hips in place (2) not sitting upright (sitting on ankles) (3) arching the midback on the way up #abworkout #abs #gymgirl #lifting

More from @rachfittt

More breakout videos from this creator.

Just do em #gymgirl #abs #abworkout #lifting