Post by @jordanemison

No shade to weightlifting, some girls LOVE it and others love both and that’s amazing! Nobody can tell you what’s right for you and your body except for you! Weightlifting just wasn’t MY journey and I, in fact, did build these muscles from at home Pilates and walking being my ONLY form of exercises! Move with Nicole gave me the foundation I needed, Izzy Samuel gave me the definition you see now! #pilates #motivation #bodytransformation #friday #fyp