Loading video…
All breakouts
10.6Talking HeadStory Open hookHealth
Hook
Walking in with faith, purpose, and a message. 🎤✨
@inspired.by.belsa
58.2K followers · usually 17.8K views a post
Views
21.2K
Likes
46
Comments
5
Shares
14
Why it worked
The video likely resonated with viewers due to its authentic and vulnerable sharing of personal struggles and the relatable theme of prioritizing self-care amidst life's challenges. The speaker's passionate delivery and the emphasis on emotional wellness as a form of spiritual connection likely created a strong emotional impact.
Summary
The video features a speaker discussing the three pillars of wellness: emotional, physical, and occupational. She shares personal experiences and reflections on how emotional wellness is connected to spiritual connection and self-care, particularly in the context of personal loss. The speaker encourages viewers to prioritize their own wellness by checking in with themselves regularly.
Structure
- 1Introduction: Walking in with faith, purpose, and a message.
- 2Defining the three pillars of wellness: Emotional, Physical, and Occupational.
- 3Personal reflection on emotional wellness and self-care.
- 4Sharing personal struggles and moments of realization.
- 5Connecting emotional wellness to spiritual connection and self-care.
- 6Call to action: Encouraging viewers to prioritize their own wellness.
On-screen text
Walking in with faith,
purpose, and a message.
I don't
want go through
ALL THESE TITLES
ABOUT THE
SELF CARE.
THE PERSON
THAT YOU SEE,
THAT'S WHO
I WANT YOU
JUST JOBS.
IT'S THINGS
I DO.
BUT LET'S
BE HONEST.
I WANT
YOU ALL
TO CHECK
ON YOUR
THAT WAS
A BEAUTIFUL TALK
LOVE
IT. EVERY PART
APPRECIATE IT.
NOW WE
MOVE, WE
LIVE IN
2025, RIGHT?
WE'RE
LIVING
BUSY LIFE.
SHE'S LIKE
A BOSS HERSELF.
BUT I
WANT TO
ASK YOU WHEN'S THE
LAST TIME
YOU CHECKED
ON YOUR WELLNESS?
WHEN'S THE LAST TIME
WHAT ABOUT
SOCIAL MEDIA?
MEDIA? ANYBODY
ON SOCIAL MEDIA?
ALRIGHT, WHEN'S
THE LAST
ON YOUR
VIEWS ON THIS
WAS ONE
OF YOUR
FAVORITE CONTENT
CREATING THAT
YOU FOLLOW?
BEGINNING OF
SEPTEMBER. ALRIGHT.
THOSE THAT'S
A BIT DISAPPOINTED.
ALRIGHT, GOT THAT.
MOST PEOPLE
WOULD CHECK
ON THEIR
SOCIAL MEDIA.
THEY'LL CHECK
ON THEIR GALLERY,
THEY'LL CHECK
ON EVERYTHING
AND WAIT
THE LAST
MINUTE TO
CHECK ON THEMSELVES.
WELL, IMAGINE,
I WANT YOU ALL
TO IMAGINE
ONE THING.
YOUR EYES
AND IMAGINE
IN 2020.
YOU SEE
AND ONE
DAY SHE
FINALLY LOOK
AT HERSELF IN
THE MIRROR
WITH A
WIG ON,
THEY ASK,
WHO AM I?
WHO AM I?
WHAT'S GOING
ON HERE?
WELL, THAT
MOMENT WAS ME.
THAT'S THE
MOMENT I DECIDED
I NEED
TO TAKE CARE
OF MYSELF.
THAT'S THE
MOMENT I
SAID, WHAT'S
GOING ON HERE?
I HAVE
LOST MYSELF
IN MY DAY TO DAY.
TOOK MY
WIG OFF AND
ENOUGH
OF HIDING. THAT'S
THE MOMENT
I SAID
WE'RE GONNA
WORK ON
OUR WELLNESS
GO TODAY. PART OF
MY WELLNESS
PLAN IS
TO WORK ON THE
EMOTIONAL SIDE
OF IT.
THE PHYSICAL SIDE
OF IT, AND
THE OCCUPATIONAL
SIDE OF IT.
WHAT DOES
THAT MEAN?
BECAUSE EMOTIONAL
WELLNESS
IS REALLY
LITERALLY CONNECTING
WITH GOD.
WHAT'S REALLY
GOING ON
WITH ME AND MY
EMOTIONAL WELLNESS
WAS THAT 2020.
I WAS
GRIEVING MY
MOM, MY
MOM PASSED AWAY.
MY BEST
FRIEND PASSED AWAY.
EVEN THOUGH ON THE
OUTSIDE I
LOOK VERY PRODUCTIVE,
INTERNALLY I
WAS CRYING
BECAUSE NOW
MY BEST
Original caption
Today, I had the honor of sharing the three pillars of wellness: emotional, physical, and occupational. I trusted myself, spoke from the heart, and allowed my message to flow with purpose. I’m grateful for the opportunity to inspire others and continue growing along the way. 🙏🏽💜#womensupportingwomen #wellness #MentalHealth #fyyyyyyyyyyyyyyyy #community
More from @inspired.by.belsa
More breakout videos from this creator.
