Hook
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Are you hypermobile? This is a sign of hypermobility. This is hypermobility. This is hypermobility. This is hypermobility and this is hypermobility. If you find yourself sleeping with little dino hands and you're crunched up into a pretzel or a ball, you might be hypermobile. When you're hypermobile, this is the only way you can get comfortable when you sleep, but you wake up in a lot of pain because your shoulders are so crunched forward, it puts so much pressure on your neck. Your chest muscles get tight, your spine is all twisted because this hip is so rounded forward. And as someone who is a chronic pretzel side sleeper, I found the Mello Body Align Plus to be really helpful. These four ergonomic zones support all of my joints from head to toe while I sleep. Let me show you. First, you're going to take this hook and put it between your legs, then this curve right here goes right in the crook of your neck. It's just so good. The pillow supports me so I'm not rounding forward, but it gives me all of that sensory input that feels like I'm in a little pretzel. And as a hot sleeper, I love that it comes with the cooling pillowcase. It's literally my favorite and I just wake up feeling so good now. I do believe they are on sale right now if you want to get one, however I would be quick because a lot of the colors often sell out.