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Post by @dr.shumanyee
@dr.shumanyee
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Body is 🍵 Here’s what’s working for me.. Weight lifting 3 x a week Pilates 2x a week Dance for cardio (and always trying to keep moving) Consistency with a “gentle” calorie deficit (except for a few cheat days) #drshu #gym #bodygoal #healthylife #doctorinfluencer
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