Post by @thereal81twenty

Some workouts weren't built for our bodies. So I swap them. 👇 🔁 Burpees → Sprawl-to-stand 🔁 Jumping jacks → Step jacks 🔁 Crunches → Dead bugs Same work, less beating on your joints. Save this for your next home workout 💾 What move do you always skip? - #bigguyfitness #bigandtall #plussizefitness #lowimpactworkout #homeworkout