Post by @docjunreyespt

Relieve Vertigo Instantly in 30 seconds.. Gently pulling up with a towel stretches and relaxes those tight muscles and gives the joints more room, so the signals calm down and the dizziness eases. Keep the pull gentle, and stop if you feel worse, numb, or notice vision or speech changes. If the dizziness keeps coming back, get it checked, since it can have other causes. For Cervicogenic Dizziness #dizzines #vertigo #vestibular #physicaltherapy #wellness