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not what you want to hear but it works. The rice, oil, extra carbs with the plaintains keeps us bloated and heavyyyyy, there’s no way we can keep eating Haitian food everyday. This system also makes me love Haitian food even more since I’m taking a break from it during the week Try it, let me know #haitianfood #haitiantiktok #ayisyentiktok🇭🇹