Sometimes you have to get creative

The video provides a specific, actionable solution to a common gym problem (tricep training variety) while naturally integrating the product as the key to the hack.

A fitness creator demonstrates a creative tricep exercise variation using Angles90 grips on a Smith machine. He explains how he incorporates this movement into his routine alongside overhead extensions.

Angles90 (a) it ACTS — the creator attaches these grips to the Smith machine bar to perform a tricep exercise, demonstrating their utility for changing grip angles; removing them would change the video's core demonstration of this specific gym hack.