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@theiconicjoyce__ — 10x breakout | Overshot

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10.0×Lifestyle

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Post by @theiconicjoyce__

@theiconicjoyce__

308.7K followers · usually 52.6K views a post

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520.7K

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11.1K

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SoundTikTok sound · original sound - w1kasaa

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Original caption

How to actually grow your abs (obliques) fast with Russian twists. Lean back to a 45° angle while keeping your spine straight and chest up and rotate your torso from the ribs up to one side. (Dm me “COACH” for coaching). #absexercice #howtogrowabs #russiantwistform #coretrainingabs #quickabsworkout

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