You’re going to want to save this standing abs workout 🔥🔥🔥🔥 3-4 rounds ⬇️ •single arm standing march 10x each side •standing crunch 10x each side •obliques 10x each side •around the world 30 seconds each way Send to your bestie & follow for more ❤️🔥 outfit @Paragon Fitwear code VCLAY 💙 #standingabs #absworkout #coreworkout #abs #womensworkout