Original caption
Here is my nighttime routine to set the whole family up for a healthy morning! • Raisins & Almonds: For everyone, specifically soaking the raisins to help with iron deficiency and boost absorption! 💪 • Chia, Fennel & Cumin: For my gut health & bloating 🧘♀️ • Dates: To make the kids' breakfast smoothies naturally sweet & silky smooth