Post by @vuyisile_madiba

Apple cider vinegar for clear skin!! • Never drink it straight. Always dilute heavily • Drink with a straw to protect teeth, then rinse mouth with plain water • Don't take on an empty stomach, and not every day to start — see how your stomach reacts • Don't do more than 1 small diluted drink a day, and take breaks • Stop if you get stomach pain, heartburn, or throat burning #applecidervinegar #brightening #glowingskin #skincareroutine #skincaretips