Post by @dailyrepsguy

415 days of seeing if I can get jacked in under 20 minutes a day. This EMOM about took me out. Can you keep up for 20 rounds? Each round and minute is: 6 kettlebell swings 7 goblet squats 8 leg raises Brutal haha. I do simple 20 minute at home workouts. It’s mostly bodyweight training, but I also use a kettlebell, and minimal equipment. Push yourself. Start the timer. Move your body. Stack some wins. #homeworkout #absworkout #kettlebell #legdayworkout #kettlebellworkouts