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@bigprotalks — 6x breakout | Overshot

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5.8×Health

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Post by @bigprotalks

@bigprotalks

36.6K followers · usually 12.6K views a post

Views

73.3K

Likes

6.4K

Comments

169

Shares

182

SoundTikTok sound · Warm Safe Place

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Current Chest Training (also future as i have and will continue to stick to this for the past and future year) and no you don’t need to do multiple flat exercises it’s just my personal preference to split my volume up that way - coaching / custom programs on profile

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