Can coach me through my first bodybuilding show

@partridge_pumps

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Why it worked

The video taps into the popular trend of using AI for personal development and fitness, offering a relatable 'before' snapshot and a clear 16-week goal, encouraging viewer engagement and follow-along.

Summary

The creator plans to use ChatGPT as a coach for their 16-week bodybuilding preparation for their first show. They will track their progress and use ChatGPT's feedback to adjust their diet and training, aiming to demonstrate the effectiveness of free AI tools for fitness goals.

Structure

1Introduction and goal setting
2Explanation of tracking and feedback process
3Initial physique check-in
4Demonstration of poses
5Call for audience engagement

Product placement

The creator explicitly states they will be using ChatGPT to coach them through their bodybuilding prep.

Call to action

Feel free to drop any advice below and follow along for the journey.

Original caption

16 Weeks out from my first amateur body building competition! Over these next 16 weeks, I’ll be utilizing ChatGPT to coach me through this prep and get me stage ready. The goal is to show what can not only be done bodybuilding and fitness wise with the free resources we all have at our disposal but also other tips and tricks along the way. • • #fitness #bodybuilding #bodybuildingprep #bodybuildinglifestyle #gym #workingout

More from @partridge_pumps

Their other posts in the index, biggest breakout first.

On-screen text

CAN COACH BODYBUILDING

Transcript

Can coach me through my first bodybuilding show. I'm 16 weeks out from my first ever show and I'm going to be using ChatGPT to coach me through it. So each week I will track my calories, steps, weight, and macros, upload it to ChatGPT and get feedback and make any adjustments that I need to to my meal plan, workouts or routine. The goal is not only to push myself and see how far we can take this cut and see where we can get our physique in 16 weeks, but also to see if it's possible using free software such as ChatGPT instead of paying thousands of dollars a week for a coach. And I know coaches are going to be obviously much more personable and if you're doing this at a pro level then you definitely want a coach, but for the average person, I think ChatGPT could be a good resource to help them lose weight and get in good shape. Not only that, but I'll also be including physique updates and see what ChatGPT has to say on that. So that being said, let's do our first check-in. So what do you guys think? Do you think we'll be able to get staged lean over the next 16 weeks? Feel free to drop any advice below and follow along for the journey.