How I track my calories and macros at 6'7 🤯

How I track my calories and macros at 6'7 🤯 Step 1: Open Mycal 🍽️ Nutrition Hub Weekly Plan No P Ask your AI Coach to create a personalized weekly meal plan Ask AI Coach Recipes Weekly Plans No recipes yet Ask your AI Coach to generate your first recipe or weekly plan Generate a recipe Step 2: Snap a picture 📸 Step 3: Mycal analyzes 🧁 Analyzing your tasty meal... Step 4: Log your macros 🥳 Dinner Balanced Breakfast Spread A multi-component meal consisting of a protein smoothie, a fruit plate with dark chocolate and nuts, and a savory bowl with Calories 1,290 kcal Ask AI Serving size 935 g Caloric density 138 kcal/100g Ingredients Protein Smoothie White Rice Scrambled Eggs Avocado Banana Strawberries and Blueberries Dark Chocolate Nuts Total Macros Proteins Carbs Fats Fiber Sodium Sugar Nutrition score 400 g 150 g 100 g 80 g 100 g 60 g 20 g 25 g 935 g 48 g 151 g 60 g 26.2 g 0.4 g 60.8 g Excellent Nutrient-Dense and Balanced Meal 9/10 This meal provides a comprehensive profile of macronutrients, featuring complex carbohydrates from rice, high-quality protein from eggs and the smoothie, and heart-healthy monounsaturated fats from avocado. The inclusion of various fruits and dark chocolate adds a significant boost of antioxidants and dietary fiber. It is a well-rounded meal that supports sustained energy levels and muscle recovery. Added via AI Scan · Tue, 9 June Ask AI Save