CLAUDE SKILLS

3 Claude skills you build once and never set up again. free plan works. one-time setup: settings → capabilities → turn on “code execution and file creation” → customize → skills → + → create skill → let claude build it. the description is the trigger — make it specific or it won’t fire on its own. 1 · MEAL PLANNER name: Weekly Meal Planner description: Use when I ask for a meal plan or dinner ideas. Output a 7-day dinner plan plus one grocery list grouped by store section. instructions: Give me a 7-day dinner plan (one per day, prep time, under 30 min), then one combined grocery list grouped by Produce / Protein / Dairy / Pantry / Frozen. Default 2 servings. Don’t repeat a protein two nights running. Follow any diet, allergy, or ingredients I already have. 2 · DOCUMENT SUMMARIZER name: Document Summarizer description: Use when I paste a long document or transcript and want it summarized. Output a 3-line TL;DR, key points, and any decisions or action items. instructions: Always three sections — TL;DR (3 lines), KEY POINTS (5–8 bullets), DECISIONS & ACTIONS (each tagged with an owner if named, else “none stated”). Never add facts or numbers that aren’t in the source. If it’s cut off, say so at the top. 3 · TRIP PLANNER name: Trip Planner description: Use when I ask to plan a trip or build an itinerary. Output a day-by-day plan with morning/afternoon/evening blocks and a daily budget. instructions: Day-by-day itinerary, each day split morning/afternoon/evening with a main activity + backup, one food rec, and a daily budget range. Ask once for destination, days, budget level, and travel style if I didn’t give them. Keep travel between spots realistic. End with a packing note for the season. 👉 which one are you building first? tell me below. #aiautomation #claudeskills #claudeai #aiforbeginners #briantalksai