Hey y'all so today my 7-year-old gymnast...

@c.b.hunter

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SoundTikTok sound · original sound - c.b.hunter

Why it worked

The video showcases impressive athletic ability in a young child, which is inherently engaging and shareable. The relatable parent commentary adds a personal touch, while the variety of exercises keeps the viewer interested.

Summary

A mother films her 7-year-old daughter, a gymnast, during a gym workout. The daughter engages in various exercises including treadmill work, pull-ups, leg lifts, push-ups, core exercises with an ab roller, and squats on a BOSU ball. The mother expresses pride in her daughter's dedication despite her own initial reservations about the gym visit.

Structure

1Introduction to the gym visit
2Treadmill and pull-up exercises
3Push-ups and core exercises
4Squats on a BOSU ball
5Mother's commentary on daughter's dedication
6Call to action and outro

Product placement

Nike (appears, removing it would not change what happens in the video) Nike Pro (appears, removing it would not change what happens in the video) Star Trac (appears, removing it would not change what happens in the video) BOSU (appears, removing it would not change what happens in the video)

Call to action

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On-screen text

Original caption

7y.o gymnast hits the gym 💪🏾 #labkidz #fyp #gymgirl #gymnastics #balance

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Transcript

Hey y'all so today my 7-year-old gymnast decided she wanted to go to the actual gym today to see what it was like to work out. I pretty much let her do her own thing. I really didn't feel like it was a great idea for her to go to the gym. It was like 10:30 and she had class starting at 12 o'clock. But here we are at the gym. She got on the treadmill which she definitely act like she was scared to walk on it, I guess because it was kind of sort of like her second time up there. She did pull ups, she did leg lifts, she did push ups, she did core exercises and we're also going to post a video to YouTube. I tried to vlog but my phone was dying, but yeah y'all can check that out as well. She ran on this other treadmill and then what impressed me y'all was she did her squats on this little whatever it's called. She has it up side down so she really has to balance. Look at her muscles, her shoulder muscles, her leg muscles. I don't know. The girl really be putting in work and working really hard. She wants to be great and I'm glad that she wants to be great. I just need her to stop being so hard on herself. But anyway, thanks for watching y'all. Make sure y'all subscribe to YouTube, follow us on TikTok and Instagram as well. Have a great day.