@maxiducer — 35x breakout

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Watch me pull myself out of

@maxiducer

719.0K followers · usually 43.5K views a post

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Why it worked

The video likely resonated with viewers by sharing a personal and relatable struggle with postpartum depression and demonstrating a proactive approach to recovery through fitness. The inclusion of children during workouts adds a layer of authenticity and relatability for mothers.

Summary

The video shows a woman exercising in various locations and outfits, often with her children present. The on-screen text states "Watch me pull myself out of Postpartum depression," suggesting a personal journey of recovery through fitness.

Structure

1Introduction to the journey
2Various exercise routines
3Interactions with children during workouts
4Gym and home workouts
5Treadmill and outdoor exercises
6Concluding with a sense of progress

On-screen text

Watch me pull myself out of Postpartum depression

Original caption

It’s not just about the weight loss! Fitness was my antidepressant. Working out and moving my body taught me how to pick myself up every single day. It helped me find myself again outside of just being “mum”. Yes, I wanted to change my body, but what fitness did for my mind??? That’s the part I’ll NEVER shut up about!!!!!!!!!! It saved my life. That’s why I’m soo passionate about it! I know what it feels like to lose yourself in motherhood. To not recognise the woman staring back at you in the mirror. To feel foreign in your own body. Yeah, I’ve been there. And that’s exactly why I do what I do now. I want other women to find themselves again too. If you need help starting your fitness journey, my 1:1 coaching and programs are linked in my bio. If you’re ready to start your own fitness journey, my 1:1 coaching and programs are linked in my bio.