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Anti-Inflammatory
Breakfast Must Haves
@Aldi
ORGANIC
Rustic Italian
BOULE
100/100
Excellent
Add to Pantry
OLIVE'S ANALYSIS
Real sourdough made the right way: organic
wheat flour, a live sourdough culture, water,
and salt, with nothing else padding the list.
Fermented bread like this is genuinely hard to find
this clean.
NEVER ANY!
COUNTRY STYLE
CHICKEN BREAKFAST SAUSAGE
CHICKENS
RAISED WITH
NO ANTIBIOTICS
NO HORMONES ADDED
NO NITRATES OR NITRITES ADDED
Never Any! Breakfast
Chicken Sausage
Aldi
80/100
Excellent
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OLIVE'S ANALYSIS
The ingredient list here is genuinely clean for a
breakfast sausage, no seed oils, no additives, just
chicken and spices. The only real knock is brown
sugar, which is unnecessary in a savory sausage
and bumps the sugar content higher.
Friendly Farms
PLAIN
2G
OF SUGAR
PER 6 OZ SERVING
GREEK
LOWFAT YOGURT
1.5%
MILKFAT
Greek Lowfat Yogurt
Aldi
100/100
Excellent
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OLIVE'S ANALYSIS
Clean Greek yogurt with a solid probiotic lineup,
including L. acidophilus and Bifidobacterium,
which most lowfat yogurts skip. No fillers, no
thickeners, no added sugar, just milk and live
cultures doing the work.
GOLDHEN
CAGE FREE*
LIQUID EGG WHITES
PASTEURIZED
A FAT, CHOLESTEROL,
AND GLUTEN FREE
FOOD.
Equal to the
20
eggs
KEEP REFRIGERATED
Cage Free Liquid Egg
Whites
Golden eggs
100/100
Excellent
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OLIVE'S ANALYSIS
Pure egg whites with nothing else added, which
puts this in rare company for a packaged protein
product. A clean grab for the whole family.
Millville
STEEL CUT
OATS
Traditional
NET WT 30 OZ (1 LB 14 OZ) 850g
100/100
Excellent
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OLIVE'S ANALYSIS
Single ingredient, minimally processed whole
grain oats with nothing stripped out. Steel cut
is the slowest-cutting method, so you're getting
the most out of every gram in a way that rolled
or instant versions just can't match.
ORGANIC
Simply Nature
NON-GMO
INSTANT OATMEAL
OATS &
FLAX
GOOD
SOURCE
OF FIBER
30g WHOLE
GRAINS PER
SERVING
Heart
Healthy
Instant, Oatmeal, Oats,
and Flax
Simple Nature
100/100
Excellent
Add to Pantry
OLIVE'S ANALYSIS
Organic rolled oats and flaxseed with just four
ingredients total, which is genuinely hard to find
in the instant oatmeal category. The small amount
of cane sugar is the only thing worth noting, but
it's organic and modest enough that this is a solid
pantry staple.