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The Male Glow Up Pyramid | Build Yourself in the Right Order 💪 Most men focus on confidence, expensive clothes and accessories first… when they should be building the foundation. If you want to become more attractive, improve your physique, confidence and overall presence, start at the bottom of the pyramid and work your way up. Sleep → Training → Nutrition → Muscle → Body Fat → Skin → Hair → Style → Confidence. #glowuptips #mensgrooming #SelfImprovement #adviceforguys #adviceformen