@onedayoneglass — 7x breakout selling Magnesium Force Clean "Redo" Appt

@onedayoneglass — 7x breakout selling Magnesium Force Clean "Redo" Appt | Overshot

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how to get your LIFE together (ADHD/nd friendly) 3 Things here are the three things that I would do immediately Magnesium Force Clean "Redo" Appt buy one of those non alcoholic magnesium laden drinks *not medical advice* TRIP MOOD BLUEBERRY CHAMOMILE chug it with my dinner and then go to sleep as soon as possible I am aiming for a 9 hour to 10 hour sleep day next we're gonna clean the house there's a few ways to trick our brains into wanting to clean the house goal is returning to status quo doing 2-3 chores is fine number one getting yourself on an audiobook or podcast SMOSH READS REDDIT STORIES REDHANDED BLACK WALL STREET DARKNET DIARIES MISSING & MURDERED BIPPED FROM THE HEADLINES that's actually so juicy and fun that it makes you want to do chores in order to continue to focus on it any long form audio content works! we can't focus on an audiobook if we're idle we need to do something hopfully it could be cleaning the house but if we're at that stage where we can't even digest long form audio Mind wants to do everything Body paralyzed from being overwhelmed MEH is turn on some really hot celebriy on the TV screen or spicy reality shows (whatever works) LOVE ISLAND USA the last option for this is to actually invite someone but if we're really at such a shitty stage in our lives um we might not really want to see anybody but that's an option if you want it high risk high return lastly for myself personally I'm booking a facial I'm rebranding please leave me alone and any other maintenance appointments that I personally enjoy *can be DIY, at home self care* for the facial the reason why I get it is not because it's like a luxurious relaxing experience I get it because I probably haven't been washing my face properly for days and my pores are probably really yucky I'm not gonna sit with that negativity on my face I'm gonna wipe that out I'm gonna give myself a redo and I'm gonna pay for it yeah but there's a very important caveat to all of this IMPORTANT!! my ADHD girlies on their luteal phase you need to sit this one out wait it out sit on the bench like you are already doing so much by staying afloat and keeping up with your basic responsibilities so don't even worry about it come back when you start your period because your dopamine levels will pick up and it'll make sense to actually like take more overt actions

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as a litigation lawyer in her thirties who also has ADHD I am very familiar with the art of getting my life together so if I were in a rut right now and I needed a fresh start here are the three things that I would do immediately I want one of those non alcoholic magnesium laden drinks chug it with my dinner and then go to sleep as soon as possible I am aiming for a 9 hour to 10 hour sleep day next we're gonna clean the house there's a few ways to trick our brains into wanting to clean the house goal is returning to status quo doing 2-3 chores is fine number one getting yourself on an audiobook or podcast that's actually so juicy and fun that it makes you want to do chores in order to continue to focus on it we can't focus on an audiobook if we're idle we need to do something hopfully it could be cleaning the house but if we're at that stage where we can't even digest long form audio is turn on some really hot celebriy on the TV screen or spicy reality shows (whatever works) the last option for this is to actually invite someone but if we're really at such a shitty stage in our lives um we might not really want to see anybody but that's an option if you want it high risk high return lastly for myself personally I'm booking a facial and any other maintenance appointments that I personally enjoy *can be DIY, at home self care* for the facial the reason why I get it is not because it's like a luxurious relaxing experience I get it because I probably haven't been washing my face properly for days and my pores are probably really yucky I'm not gonna sit with that negativity on my face I'm gonna wipe that out I'm gonna give myself a redo and I'm gonna pay for it yeah but there's a very important caveat to all of this IMPORTANT!! my ADHD girlies on their luteal phase you need to sit this one out wait it out sit on the bench like you are already doing so much by staying afloat and keeping up with your basic responsibilities so don't even worry about it come back when you start your period because your dopamine levels will pick up and it'll make sense to actually like take more overt actions

how to get your LIFE together (ADHD/nd friendly)

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