Why it worked
The video likely worked due to its relatable content for fitness enthusiasts, highlighting a common mistake in exercise naming and demonstrating proper form.
Summary
The video shows a person performing bicep curls on an incline bench. The on-screen text suggests they previously misidentified the exercise as "incline hammer curls."
Structure
- 1Person starts incline curls
- 2Close-up on the exercise
- 3Person continues the exercise
On-screen text
I can't believe I use to call these incline hammer curls 🤦