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Five things about peptides before you spend your money. Let's go. Number one, peptides ain't magic. It's just amino acids. Look at it from big to small. Protein like a whole paragraph. You break that down, you got peptides. If you break those down into letters, amino acids. So a peptide is just a short chain of them. You got millions of them working right now. Number two, your body already makes these for free. Ever heard insulin? Insulin peptide? Oxytocin, the love hormone? Peptides. So when somebody sells peptides like they're inventing fire, pump the brakes. Number three, peptide on the label doesn't mean it works. It means somebody would sell. Your face cream, the one people injecting in their butts. Not the same conversation. Number four, don't put nothing in your body you can't explain to your loved one. If you can't say what it does and why, you're not optimizing, you're gambling. No. 5. The answer is almost always, "It depends." It depends. Depends on the peptide, the dose, the evidence in you. Anybody giving you a flat yes or no is selling something. Ah, for me, I'm just a surgeon. I've seen my clinic, from the comment section, from Facebook, from TikTok shop. I'm not anti-peptide, I'm anti-clueless. Some of these actually work and some of them are just selling deep. In the next video, we can break down the specific ones. Peace.