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@amberbecks

30.1K followers · usually 10.8K views a post

Views

87.8K

Likes

3.7K

Comments

64

Shares

189

SoundTikTok sound · The Kill

View velocity

+7.9K views over 19.0d · ~414/day · 4 observations

Why it worked

The video likely performed well due to its relatable fitness content, clear demonstration of exercises, and use of popular fitness hashtags that increase discoverability on the platform.

Summary

A woman is shown performing dumbbell exercises on an incline bench in a gym. The video focuses on her workout routine, demonstrating various arm and shoulder movements with weights.

Structure

1Woman prepares to lift dumbbells
2Performs seated dumbbell curls
3Transitions to incline dumbbell press
4Completes repetitions of the press
5Continues with dumbbell exercises

On-screen text

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Transcript

Sometimes we sub tension for weight to keep the shoulders healthy 🤓🍎 #shoulders #fyp #fitness #workout #gymmotivation