10 MINUTE UNDER ARM BULGE

@suzi1220

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Why it worked

The video provides a targeted, short-duration workout that addresses a common concern (underarm fat) for a specific demographic (older women), making it highly relevant and actionable.

Summary

The creator demonstrates a 10-minute workout routine targeting the underarm area. The video showcases various exercises using dumbbells to tone and strengthen the upper body.

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Transcript, structure and on-screen text

8 beats and 9 lines of on-screen text — the parts you need to write your own version.

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Original caption

That underarm area can definitely become a bit more stubborn as we age, but that doesn't mean we should stop working on it! 💪 Here are seven of my favorite exercises to help strengthen and tone your upper body. ✨ Do 12 reps of each move, then repeat the circuit until your 10-minute timer runs out. Remember, we can't spot-reduce fat, but we can build stronger muscles underneath and improve muscle definition over time. Save this workout and let me know if you give it a try! #suzi #Suzi #fitwomen #StrengthTraining