30 uncomfortable things you should do alone (to build extreme confidence)

Doing things alone is not lonely. It's how you become someone you're proud of. 🤍 Here are 30 uncomfortable things to do alone that will build extreme confidence: 1. Eat at a restaurant alone 2. Watch a movie in the cinema alone 3. Travel to a new place alone 4. Go to a concert alone 5. Take yourself on a solo date 6. Sit in silence with no phone for 30 minutes 7. Start a journal and be brutally honest 8. Go to the gym alone 9. Take a class where you know nobody 10. Say no without explaining yourself 11. Wake up early with no alarm 12. Walk into a room full of strangers 13. Compliment someone without expecting one back 14. Delete social media for a week 15. Cook yourself a proper meal 16. Start that thing you've been delaying 17. Cry it out, then get up 18. Go for a long drive alone 19. Sit with a difficult emotion instead of distracting yourself 20. Ask for what you want directly 21. Apologize when you're wrong 22. Set a boundary and hold it 23. Read a book that challenges you 24. Invest in yourself financially 25. Dress up with nowhere to go 26. Celebrate your wins alone 27. Cut off what no longer serves you 28. Start your morning without checking your phone 29. Do something that scares you monthly 30. Choose yourself, every single time