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@yogasong_hayeon — 31x breakout | Overshot

31.0×Talking HeadOther hookLifestyle

Hook

1 MIN CORE CHALLENGEnFAT BURNING

@yogasong_hayeon

367.2K followers · usually 15.0K views a post

Views

463.2K

Likes

10.2K

Comments

49

Shares

849

SoundTikTok sound · original sound - yogasong_hayeon

View velocity

+246.6K views over 14.4d · ~17.1K/day · 4 observations

Product placement

Nike (appears, logo on shoes, removing it would not change what happens in the video)

On-screen text

1 MIN CORE CHALLENGEnFAT BURNINGnCHALLENGEnTURNINGn1. Moutain climbern2. Plank jacksnEl abdomen fuertenten3. Side knee liftsnLET'S GOOOn4. Knee to chestnFOCUSnUSn4. Moutain climber Fastnfalta poco, va lo tienes !nRest 1-2 minn3-4 sets

Original caption

joke… that 1 min workout felt like an HOUR!!! 😮‍💨 Save this and try it during your next core + cardio workout 🔥 #CoreWorkout #CoreTraining #CoreChallenge #CoreStrength #CoreExercises

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