Biceps 🔥

@starboy_camair

697.7K followers · usually 255.5K views a post

Views

1.4M

Likes

70.6K

Comments

243

Shares

5.0K

SoundTikTok sound · Final_WARNING_Drill

View velocity

+374.6K views over 9.6d · ~39.1K/day · 8 observations

Promoted product

Coach Rambo - Online Coachingtrainwithcoachrambo.com

Online coach providing weight loss and muscle gain results. Train anywhere, anytime and get personalized plans, recipes and accountability for building habits

2 videos

Why it worked

The video effectively uses visually appealing demonstrations of muscle building exercises with clear on-screen cues for sets and reps, appealing to individuals interested in fitness and physique improvement. The creator's personal training service is promoted through a direct call to action and a bio link, leveraging the visual appeal of the workout to drive interest.

Summary

The video showcases a man performing various bicep and arm exercises using dumbbells and a barbell in a gym setting. On-screen text indicates sets and reps for each exercise, and the video concludes with a call to action to follow for more content.

Structure

1Dumbbell curls on bench
2Hammer curls on bench
3

Original caption

Arms Blaster 😤💪🏿 Busy professionals ready to change your physique, DM me “BUSY” Follow for More ✅ #biceps #triceps #workout #viralvideo #fyp

More from @starboy_camair

Product placement

Dumbbells (ACTS - used for exercise, result is muscle building, removing them changes the video) Dumbbell plates (APPEARS - part of the dumbbells, removing them doesn't change the video) Barbell (ACTS - used for exercise, result is muscle building, removing it changes the video) Weight plates (APPEARS - part of the barbell, removing them doesn't change the video) Gym bench (APPEARS - used as equipment, removing it doesn't change the video) Gym equipment (APPEARS - background, removing it doesn't change the video) Nike shoes (APPEARS - worn by creator, removing them doesn't change the video) Nike socks (APPEARS - worn by creator, removing them doesn't change the video) Hammer Strength logo on bench (APPEARS - part of the bench, removing it doesn't change the video) AlphaFit logo on weight plate (APPEARS - part of the weight plate, removing it doesn't change the video)