i've realised i don't always notice when i'm not okay.

@lala_chix

17.3K followers · usually 724 views a post

Views

98.3K

Likes

6.8K

Comments

5

Shares

202

Promoted product

Finch

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time.

2 videos

Why it worked

The video taps into a relatable struggle of prioritizing others over oneself, making the solution (Finch app) feel like a natural and gentle integration into daily life rather than a forced advertisement.

Summary

The creator reflects on their tendency to overlook their own well-being while being attentive to others. They highlight how the Finch app, with its 'Birb' feature, serves as a gentle reminder to check in with themselves, making it a consistent part of their routine.

Free account

Transcript, structure and on-screen text

5 beats, a 76-word transcript and 9 lines of on-screen text — the parts you need to write your own version.

Original caption

I’ve realised I’m really good at checking in on other people, but not always myself. That’s probably why Finch has stayed part of my routine. My little Birb randomly asks me how I’m doing throughout the day, and it’s funny how one simple question can make me stop for a second and actually check in with myself. Nothing complicated. Just one small habit that’s become part of my day. #finchpartner #selfawareness #mentalwellbeing #softchaos #quietdetachment @Finchcare 🐣