Post by @abiwhitfit

Meal prep for the week🤍 Breakfast (5 servings) 2 slices sourdough bread 200g Chicken thighs (seasoned with 1/2 tsp avocado oil, chicken stock powder, complete seasoning, smoked paprika, crushed chillies, hot sauce) Salad (coated in a little bit of Caesar dressing for flavour) Veg (tomatoes, cucumbers, onions) 1/2 avocado Lunch (5 servings) 750g minced meat (seasoned with chicken stock powder, complete seasoning, smoked paprika, 1tsp tomato puree) 1kg sweet potatoes (seasoned with salt, pepper and smoked paprika) 5 bell peppers 250g spinach Dinner (5 servings) 200g Chicken thighs (same seasoning as breakfast) Veetee jasmine rice pot Veg (I alternative between the pink slaw and broccoli throughout the week) #highproteinmeals #mealprep #mealprepideas #gymgirl #fitness