Post by @khy.health

eggs + avocado + spinach + olives = the fat burning combo your hormones have been waiting for🙌🏼 stop scrambling plain eggs add this and your body starts burning fat instead of storing it this 4 ingredient combo is basically a metabolism reset (and yes feta makes it better but I ran out today😢) most breakfasts spike your blood sugar then crash it → cravings + fat storage this combo does the opposite: protein from eggs, fat from avocado, fiber from spinach + olives = stable blood sugar = fat burning mode I don’t just give my clients a generic plan, I educate them as we grow and teach them tips and tricks that they can take with them forever 💪🏼 I’ve studied holistic health for years! I hate seeing the girls do it wrong and wonder why they aren’t seeing results !! DM ME “COACH” to schedule a 1:1 consultation call if you’re serious about making a change 💪🏼😝 #breakfast #fatburningmeals #holistichealth #guthealth