The relatable and humorous depiction of a flawed daily routine, especially the self-deprecating humor around gym culture and exes, likely resonated with a wide audience, driving engagement.
Summary
The post presents a daily routine that cycles through self-improvement, self-loathing, and unhealthy coping mechanisms. It ends with the instruction to repeat the cycle.
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Transcript, structure and on-screen text
4 beats and 13 lines of on-screen text — the parts you need to write your own version.