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a week of
ONER ACTIVE
gym girly fits
+ what I hit
mellow rib racer
back tank
+ enhance lift
shorts
glutes, quads,
+ hamstrings
soft motion
strappy tank
+ enhance lift
shorts
biceps, triceps
+ cardio
soft motion racer
back tank
+ effortless shorts
glutes, quads,
+ hamstrings
mellow soft
t-shirt
+ enhance lift
shorts
(easy lift strappy
sports bra)
back
+
shoulders
go to seamless loose
long sleeve
+ enhance lift
shorts
(effortless square neck
sports bra)
abs, cardio
+ stretching