Post by @drhazelwallace

Everything I stocked my besties freezer with for her post partum period 💕 Every recipe is designed to be easy, freezer-friendly and nourishing, with a focus on protein, fibre, healthy fats and key nutrients that support recovery after birth, while also being satisfying enough to keep you going through those early newborn days. of course these recipes are suitable for everyone to enjoy but if you know someone expecting a baby, (I hear) filling their freezer is one of the best gifts you can give. On the menu this week 🍽️ 🍳 cheesy egg muffins 🫘 3 bean chilli 🍌 peanut butter banana bread 🍫 brownie energy bites There’s not enough space to share all recipes but I’ve shared them over on my IG (@drhazelwallace)