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@mentalyrising

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SoundTikTok sound · original sound - plrenus

Promoted product

Rise – Motivational Alarm

Download Rise - Motivational Alarm by SAVITH K JAYASURIYA on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Rise -…

16 videos

Why it worked

The video leverages the raw, motivational speaking style of David Goggins, a well-known figure for his intense discipline. The short, punchy format and direct call to action, combined with the relatable theme of overcoming laziness and distractions, likely resonated with a broad audience seeking self-improvement.

Summary

The speaker emphasizes the importance of self-discipline and hard work, urging listeners to cut out distractions like social media and podcasts. He stresses that true change comes from within and requires altering one's thought process, not just external circumstances.

Structure

1Call to get back to work and cut distractions.
2Emphasize internal motivation and self-reliance.
3Highlight the difficulty but reward of pushing through discomfort.

Original caption

How to make this your alarm:🚨 Search “Rise – Motivational Alarm” in the App Store.⏰ Get back to work. 200+ viral Clips | Lowest Price | In Bio #discipline #inspiration #motivation #davidgoggins #davidgogginsmotivation

More from @mentalyrising

Product placement

David Goggins: ACTS - provides motivational content. Removing him would change the video. Goggins: ACTS - provides motivational content. Removing him would change the video. Rise – Motivational Alarm: ACTS - an app that functions as an alarm, implied to be used for motivation. Removing it would change the video. beacons.ai: APPEARS - a link aggregator in the creator's bio. Removing it would not change the video.

Call to action

Search “Rise – Motivational Alarm” in the App Store.⏰ Get back to work. 200+ viral Clips | Lowest Price | In Bio

On-screen text

GET BACK WORK IT'S TO WORK STOP HEARING YOURSELF TALK THE PODCAST DAVID GOGGINS ALARM IN CAPTION DON'T BE MEDIA TOO OUT ALL NOISE TO THE LAB DAVID GOGGINS ALARM IN CAPTION FROM YOU HAS DAVID GOGGINS ALARM IN CAPTION GOGGINS HAS TO WAKE UP AND USUALLY PERSON THAT IS YOU DAVID GOGGINS ALARM IN CAPTION GOGGINS YOU DON'T A LITTLE FLAME JUST BARELY YOU'RE DONE DAVID GOGGINS ALARM IN CAPTION GOGGINS LIGHT IT LIKE OH I RAN THIS TODAY THIS TODAY TODAY SOUNDS OFF EVERY DAY UP IT SUCKS AND OVER YOU FEEL BETTER IT SUCKS BETTER BUT EVERY ALRIGHT MOTHERFUCKER THE DEMON WE CHANGE NEVER SOMES WE WIFE OR WE CHANGE NEVER UNDERWEAR WE CHANGE EVERYTHING HAIR CHANGE LOOK CHANGE EVERYTHING BUT VERY US CHANGE THINK NEVER PROBLEM WITH PEOPLE THEY'RE NOT CHANGE HOW GONNA EVOLVE CONTINUE THINKING WAY

Transcript

Get back to work. It's time to get back to work. Stop hearing yourself talk. Get off the podcast. Don't be on social media too much. Cut out all the noise. Get back to the mental lab, because that's where the knowledge came from. Something in you has to wake up. And usually, the only person that can wake it up is you. But if you don't have a little flame, just barely, you're done. I can't light it for you. Like, oh, I ran today, I went to the gym today, I did this and this and this. I studied today. I have about 8 hours off every day. Wake it up. It sucks and you feel better. It sucks and you feel better. But every step I take, I'm like, alright motherfucker, you beat the demon again. We change. We change our car, we change our house. Sometimes we change our wife or husband. We change our underwear, we change everything. Change how we look. Change everything. But very few of us change how we think. And that's the problem with people. They're not willing to change how they think. You're not gonna evolve if you continue thinking the same fucking way.