DON'T BE

@mentalyrising

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SoundTikTok sound · original sound - kwaswex_

Promoted product

Rise – Motivational Alarm

Download Rise - Motivational Alarm by SAVITH K JAYASURIYA on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Rise -…

16 videos

Why it worked

The video uses strong, motivational language and a direct, no-nonsense tone that resonates with audiences seeking self-improvement. The relatable concept of regret and the promise of feeling better after overcoming challenges are powerful hooks.

Summary

The speaker discusses the regret of not pushing oneself, contrasting a life of complacency with one of striving. He emphasizes that facing discomfort and pushing past it leads to a better feeling, even if the process itself is difficult.

Structure

1Don't be mad when you're in bed or the hospital
2Regret of not doing what you could have
3Living a life of questioning and wondering
4

Original caption

How to make this your alarm:🚨 Search “Rise – Motivational Alarm” in the App Store.⏰ Don’t be average. 200+clips in bio for going viral. #davidgoggins #discipline #motivation #inspiration #davidgogginsmotivation

More from @mentalyrising

Product placement

Goggins: ACTS - appears on hoodie, likely a brand. Removing it would not change the video's content. David Goggins Alarm in Caption: APPEARS - text overlay, not a product. Removing it would not change the video's content.

Call to action

Search “Rise – Motivational Alarm” in the App Store.⏰

On-screen text

DON'T BE MAD WHEN THERE'N BED FUCKING HOSPITAL David Goggins Alarm in Caption 70 YEARS YOU'RE THINKING FEEL LIKE FUCKING DO DID YOU DIDN'T DO IT DO SHIT DAY THE SAME ANSWER CAME BACK TO ME DO YOU WANNA BE DEATHBED KNOWING COULD DIDN'T LIKE THAT GOOD GOOD AND LIVE EXACTLY YOU LIVE QUESTIONING WHO YOU ARE WONDERING WHAT IS POSSIBLE WONDERING WHAT CAPABLE OF THAT LOOKS WHICH AM I HAPPY KNOW NEVER CARE ABOUT CAUSE ALL WAS I OF SHIT WAKE UP IT SUCKS YOU FEEL BETTER EVERY I'M LIKE ALRIGHT MOTHERFUCKER THE DEMON

Transcript

Don't be mad when you're laying in bed, in the fucking hospital. You're 70 years old, you're thinking, I feel like I'm fucking doing something. You did, you didn't do it. You didn't do shit. Day the same answer came back to me. Do you wanna be deathbed knowing could, but you didn't like that good. And you live exactly the way you live now, questioning who you are, wondering what is possible, wondering what you are capable of. That looks which am I happy? I know never care about. Cause all I really cared about was I looked in that fucking mirror, I saw a piece of shit. And every day you wake up, it sucks. And when it's over, you feel better. It sucks, you feel better. Every step I take, I'm like, alright motherfucker, the demon.