Post by @skincarelawyer

If I had only 7 days to glow my skin, here are the 7 things I’d do: 1. Wear sunscreen every single morning. No glow-up survives UV damage. 2. Moisturize morning and night. Hydrated skin always looks healthier and brighter. 3. Drink more water than usual. Dehydrated skin can look dull and tired. 4. Get 7–9 hours of sleep. Your skin repairs itself while you sleep. 5. Eat more fruits and protein. Healthy skin starts from within. 6. Exfoliate once (not every day). Remove dead skin cells for a smoother appearance. 7. Stop picking acne, scabs, and dark spots. You can’t heal what you keep reopening.