Post by @skincarelawyer

5 things I did that healed my HORMONAL ACNE 1. Supporting my hormones with the right treatment and supplements such as spearmint tea, zinc, Spironolactone etc 2. Being consistent with my skincare routine. I made sure to add acne fighting ingredients such as salicylic acid, tretinoin and Azelaic acid into my routine 3. Stopped picking my pimples to avoid dark spots and hyperpigmentation 4. Eating more protein and Fibre rich food while avoiding food high in sugar 5. Managing stress level and cortisol levels