Post by @cristina_barretta

Your next side plank challenge. Holding a side plank is one thing. Maintaining your stability and control while adding movement is where the real challenge begins. Slow it down, stay connected through your core, and make every transition intentional. Would you try this one? Save it for your next challenge & follow for more advanced Pilates inspiration. 🤍 #pilates #advancedpilates #reformerpilates #pilatesinstructor #pilateschallenge