@binhoross — 11x breakout

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Save, try, and share this intense workout circuit for back, triceps, biceps, and shoulders! 🔥💪

@binhoross

1.9K followers · usually 3.6K views a post

Views

36.2K

Likes

608

Comments

408

Why it worked

The video provides a clear and concise workout routine with visual demonstrations, making it easy for viewers to follow and save for later use. The use of emojis and a direct call to action further encourages engagement.

Summary

Two men are in a gym performing dumbbell exercises for their back, shoulders, and biceps. The video demonstrates various dumbbell movements and encourages viewers to save and share the workout routine.

Structure

1Introduction to the workout circuit
2Demonstration of dumbbell exercises
3Emphasis on targeting specific muscle groups
4Instructions on sets and reps
5Call to action for more information and tagging a friend

Call to action

Remember to send me a message if you want to know more about my program. Tag a friend who needs this!👇

On-screen text

Save, try, and share this intense workout circuit for back, triceps, biceps, and shoulders! 🔥💪 These exercises target the front, rear, and side delts! Save, try, and share this for your next back, shoulder, and triceps workout to build muscle mass. 🏋💪🏋 You can do this at the gym; all you need is a pair of dumbbells. Perform 4 sets per exercise. 10–12 repetitions per exercise. Remember to send me a message if you want to know more about my program. Tag a friend who needs this!👇 @🅵🅸🆁🅴🔥�