@binhoross — 12x breakout

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Hey! Give this ab circuit a try and share it. 💯💪

@binhoross

3.2K followers · usually 17.7K views a post

Views

200.8K

Likes

3.9K

Comments

1.2K

Why it worked

The video likely resonated due to its relatable message about patience in fitness, combined with a clear demonstration of a workout routine. The motivational tone and actionable advice encourage engagement and sharing.

Summary

A fitness coach demonstrates a six-pack ab circuit with six bodyweight exercises, encouraging viewers to be patient with their progress. The video emphasizes consistency and taking things one step at a time to achieve fitness goals.

Structure

1Introduction and encouragement
2Demonstration of ab circuit exercises
3Emphasis on patience and consistency
4Call to action to try and share the circuit

Call to action

Give this ab circuit a try and share it.

On-screen text

Six-Pack Attack. Here are 6 bodyweight exercises! Do 5 sets of each exercise. 12–15 reps per e

Transcript

Original caption

Hey! Give this ab circuit a try and share it. 💯💪 Six-Pack Attack. 🔥🔥🔥 You need to be patient with yourself, because there’s no rule saying you have to make everything happen all at once. Taking things one step at a time is enough; moving forward at your own pace is enough. Keep stoking the flames and adding fuel to the fire—a slow burn can grow into a roaring blaze over time. 🙌 “Act despite the fear.” Let’s go... Here are 6 bodyweight exercises! Do 5 sets of each exercise. 12–15 reps per exercise. Remember to send me a message if you want to know more about my program. Tag a friend who needs this. 👇 @🅵🅸🆁🅴🔥🔥🔥🔥🅵🅸🆁🅴💪💪💪 #fitnessmotivation #FitnessLifestyle #fitnesslife #absworkout #hiit