I cook everything from scratch

@dani.davidson

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SoundTikTok sound · original sound - dani.davidson

Why it worked

The video appeals to parents seeking healthy, homemade meal options for their children, offering practical and visually appealing meal prep ideas that align with a 'whole food' philosophy.

Summary

A mother prepares a homemade, UPF-free lunch and snack for her two-year-old son's nursery. The video showcases the healthy and balanced meals, emphasizing whole foods and cooking from scratch.

Structure

1Introduction and philosophy on avoiding processed food
2Preparing the main meal: broccoli, rice, and salmon
3Preparing the snack: Greek yogurt with berries
4Preparing the main meal: sweet potato, chicken, and peas
5Adding fruit: grapes and banana
6Summary of nutritional goals: fiber and protein

On-screen text

I cook everything from scratch What I pack my 2 year old for nursery UPF Free focusing on wholefood

Transcript

Original caption

What I pack my 2 year old for nursery as a mum who doesn't let their toddler eat processed food. I have never understood the term toddler or baby food. As soon as my son started eating solid food he just ate a mini version of what I ate. I like to cook everything from scratch so I know exactly what is going into the food that me and my toddler are eating. I think this has definitely helped as he is always open to try new things and has a diverse palette. This is what works for us and I definitely feel like food and lifestyle has a huge impact on a person's temperament and development. What do you like to feed your kids? #food #mumof2 #nursery #packedlunch #toddlerlife

More from @dani.davidson

More breakout videos from this creator.

My son has nursery tomorrow and I do not let him eat processed shit. So this is everything that I make from scratch for him at nursery. He has two meals there, he has breakfast at home and then he'll have tea when he gets back. For his first meal, he's got broccoli, rice and miso salmon. For his snack, he's got organic Greek yogurt with blueberries and gooseberries. This is favorite snack and it's split into two portions for him. For his main meal, he's got sweet potatoes, chicken and peas. Again, he just loves this. It's just such an easy dinner to meal prep too. He's got purple grapes and then he's also got a banana in case he gets a little bit peckish. And that is everything that I cook. I like to make sure that he has a lot of fiber, a lot of protein, just to make sure that his energy is sustained throughout the day. And I like to make sure that he has a lot of fiber, a lot of protein, just to make sure that his energy is sustained throughout the day.