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38.8Talking HeadOther hookLifestyle
Hook
DEEP CORE WORKOUT
@heloomelloo
725.9K followers · usually 84.7K views a post
Views
3.1M
Likes
459.7K
Comments
400
Shares
19.7K
Why it worked
The video likely performed well due to its clear, concise presentation of a popular fitness topic (core workouts) with easily digestible on-screen instructions, appealing to users looking for quick workout routines.
Summary
The video shows a woman performing a series of core exercises, including weighted variations. The exercises are presented with on-screen text indicating the sets and repetitions.
Structure
- 1Introduction to core workout
- 2Performing weighted core exercises
- 3Plank exercise
- 4More weighted core exercises
- 5Concluding core exercises
On-screen text
DEEP CORE WORKOUT
Abs | 3xpw | Weighted
2x14
(Weighted)
2x12
(Weighted)
2x10
(Weighted)
2x45sec
2x13
2x15
Original caption
Strong Core = snatched waist #deepcore #abs #weighted #athome #fyy
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